This Healthy Chicken Zoodle Alfredo Recipe is an easy way to eliminate poor food choices from your diet by replacing them with healthy options. This ensures you don’t feel like you’re missing out, or doing without, but that you’re simply making a healthier choice.
Optavia Chicken Zoodle Alfredo Recipe
Description
This Healthy Chicken Zoodle Alfredo Recipe is an easy way to eliminate poor food choices from your diet by replacing them with healthy options. This ensures you don’t feel like you’re missing out, or doing without, but that you’re simply making a healthier choice.
Ingredients
Instructions
- Cook the cauliflower in a microwave for four minutes until soft.
- Combine the cooked cauliflower with the cheese wedges, salt, a ½ cup parmesan, one minced scallion, and 1½ cups of water in a blender; puree until smooth.
- Set aside and keep warm.
- Sauté the zucchini noodles in olive oil in a very hot skillet for about two minutes.
- Add the shredded chicken and the cauliflower alfredo sauce.
- Divide into four equal portions and sprinkle each with one tablespoon parmesan cheese. Garnish with parsley if desired.
Notes
- 1 Serving is approximately 14 Net Carbs.
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Nutrition Facts
Serving Size 4
Servings 4
- Amount Per Serving
- Calories 400
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 3g15%
- Cholesterol 83mg28%
- Sodium 338mg15%
- Potassium 844mg25%
- Total Carbohydrate 6g2%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 30g60%
- Vitamin A 9 IU
- Vitamin C 35 mg
- Calcium 19 mg
- Iron 8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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