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Slow Cooker Beef Vegetable Soup

Slow Cooker Beef Vegetable Soup
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 2 hour Total Time: 2 hrs 15 mins
Servings 4
Calories 280
Best Season Winter
Description

This Slow Cooker Beef Vegetable Soup is a hearty, healthy meal loaded with protein and greens. Made with chunks of beef and all your favorite veggies! When loading up on greens, we love Weight Loss Vegetable Soup and this homemade Vegetable Beef Soup recipe. Made within the slow cooker or on the stovetop, it’s good for making forward on a busy weeknight! Dinner will probably be ready for you whenever you get home!

Ingredients
  • pound boneless lean beef chuck (trimmed of fat and cut into fine strips)
  • 2 cups beef stock (reduced-sodium)
  • 1 teaspoon salt
  • 6 cups vegetable mix, like broccoli & cauliflower (frozen non-starchy)
  • ½ cups fresh parsley (chopped)
  • ¼ cups chives (sliced)
Instructions
  1. Combine the beef, stock, and salt in a slow cooker, and cook on high for 2 hours until tender.

  2.  Once the beef is tender, add the frozen vegetables and cook for 40 minutes until veggies are tender.

  3. Garnish soup with chives and parsley.

Nutrition Facts

Amount Per Serving
Calories 232
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Cholesterol 46mg16%
Sodium 1486mg62%
Potassium 1352.99mg39%
Total Carbohydrate 21g8%
Sugars 6g
Protein 23g46%

Vitamin C 25%
Calcium 88%
Iron 5.59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Optavia Recipe, Optavia Slow Cooker Beef Vegetable Soup Recipe