Stir-Fried Tomatoes & Eggs

Stir-Fried Tomatoes & Eggs

Optavia Stir-Fried Tomatoes & Eggs Recipe
Stir-Fried Tomatoes & Eggs pinit View Gallery 1 photo

Stir-Fried Tomatoes & Eggs are common dishes in China. It’s often served as a major course. Due to the simplicity of preparation, it’s well-liked in student canteens. Shakshouka is a really related dish eaten in the Levant of the Middle East.

Stir-Fried Tomatoes & Eggs

Difficulty: Beginner Prep Time 5 min Cook Time 8 min Rest Time 13 min Total Time 26 mins
Servings: 4 Calories: 280
Best Season: Suitable throughout the year


Stir-fried tomatoes and eggs. If you have eaten this, why you’d wish to make it time and again. If you haven’t had it, it might not sound like a lot. However, for a lot of Chinese folks, this dish represents home-cooked comfort meals. Each family has its own version.



  1. Cut the white part of the spring onions into ¼-inch pieces, and cut the green part into fine rings and set aside.

  2. Heat the oil in a non-stick wok or skillet, and add the beaten eggs and a ¼ teaspoon salt.

  3. Allow the eggs to cook into a solid cake, flipping it as needed. Once fully cooked, use a wooden spoon to break the eggs into bite-sized chunks.

  4. Add the white scallion pieces, diced tomatoes, soy sauce, and remaining salt, and cook over moderate heat until the tomatoes begin to turn pulpy.

  5. Add the sliced scallion greens and serve hot.

Nutrition Facts

Serving Size 4

Servings 4

Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 19g95%
Cholesterol 327mg110%
Sodium 925mg39%
Potassium 121mg4%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 5g
Protein 11g22%

Vitamin A 11 IU
Vitamin C 1 mg
Calcium 5 mg
Iron 8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Optavia Recipe, Optavia Stir-Fried Tomatoes & Eggs Recipe
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